Wednesday 16 October 2013

Avocado Dip




There are some foods that are staple in every family - this is one of ours.  I can barely keep up the supply of avocado's.

Even my youngest daughter loves to put this dip together, whether it is part of a Mexican themed meal, or whether it is simply for a morning tea, teamed with corn chips.  We prefer the corn chips that are available at the fruit market, as they contain no artificial flavours or colours.  it is quite versatile, in that it doesn't really matter if you miss a couple of ingredients, so you make it your own, although it really needs salt and lemon juice as a bare essential.
Enjoy!

Ingredients
  • avocados, hulled, seeded and the flesh removed to a bowl.
  • 1 tomato, quartered, and diced into small pieces.
  • 1 green shallot / or ¼ red onion.
  • 2 teaspoons fresh coriander.
  • 1 tablespoon of lime juice ?lemon juice.
  • ½ teaspoon salt.

Directions:
 
Preparation: 10 min  ›  Cook: nil  ›  Ready in 30 min 

Mash the avocado flesh with a fork removing the chunks, but not so much that it is smooth.
  1. Cut up the tomatoes, shallots and coriander.
  2. Place in one bowl.
  3. Add the lemon juice and salt.
  4. Mix together for 30 seconds.
  5. Cover and place in fridge for at least half hour for the flavors to develop.
  6. You can also add fresh chilly if you like a bit of heat.

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