Wednesday 20 August 2014

Lamb Koftas

                                               


Equipment
You'll need 12 pre-soaked bamboo skewers.

Ingredients
  • 1/3 cup couscous
  • 1/3 cup boiling water
  • 700g lean lamb mince
  • 1 small brown onion, grated (see note)
  • 1/4 cup korma curry paste
  • 1/4 cup finely chopped fresh mint leaves
  • 4 wholemeal pita pockets

Directions

Preparation: 40min › Cook: 8seconds › Ready in: 40min 8second
                                                                                                           
1.    Place couscous in a large heatproof bowl. Add boiling water. Cover. Stand for 4 minutes. Stir with a fork to separate grains.
2.    Add mince, onion, curry paste and mint to couscous. Season with salt and pepper. Mix to combine.
3.    Line a baking tray with baking paper. Shape mixture into twelve 8cm-long oval shapes. Thread onto skewers. Refrigerate for 30 minutes, if time permits.
4.    Heat a greased barbecue plate or chargrill on medium heat. Cook skewers, turning, for 8 to 10 minutes or until cooked through. Serve with pita bread.
Note
To serve: We served this dish with salad leaves and tzatziki.
To freeze: Make to end of step 3. Place between layers of baking paper in an airtight container. Freeze for up to 2 months.
To serve: Squeeze moisture from onion



Utensils List
·         Bamboo Skewers
·         Heatproof Bowl
·         Fork
·         Baking Tray
·         Baking Paper
·         Barbecue Plate
·         Chargrill
·         Airtight Container
·         Cutting Board
·         Knife   
·         Serving Plate           
                      

Ingredients List
·         Couscous     
·         Water
·         Lean Lamb Mince
·         Brown Onion
·         Korma Curry Paste
·         Mint Leaves
·         Wholemeal Pita Pockets
·         Tzatziki
·         Pepper
·         Salt

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